| |
|
|
|
How to Cook dishes from Africa
Africa is home to a very diverse range of people, cultures, religions, and climatic regions.
This is very much reflected by in African cuisine, which varies greatly across the continent.
African dishes use a wide range of different ingredients, preparation techniques, and styles
of cooking.
- In North Africa, many dishes are influenced by
Mediterranean cuisine and
Middle Eastern cuisine.
Each country in this region, of course has also developed own
culinary traditions, for example,
Egyptian cuisine tends to reflect
the country's long and productive agricultural history, whereas
Moroccan cuisine combines indigenous
ingredients and styles of cooking with some influences from
Spanish cuisine and Portuguese cuisine.
- Ethiopia is of course home to a very ancient civilization,
and has developed own distinctive style of cooking. Ethiopian cuisine
uses local ingredients local and spices, offers a wide range of vegetarian dishes, and also accommodates
the religous dietary requirements of Ethiopians, most of whom are either Ethiopian Orthodox Christians,
or Muslims.
- Somali cuisine is an eccletic mix of
indigenous Somali recipes with influences from
Arab cuisine,
Ethiopian cuisine,
Indian cuisine,
Italian cuisine,
Persian cuisine and
Turkish cuisine.
- West African cuisine tends to make use of starchy and root
vegetables, not all of which will be particularly familiar in western countries. Many dishes are
flavored using pepper or other spices.
- Since its first democratic elections in
1994,
South Africa
has come to be known, in the words of Archbishop Desmond Tutu, as the "Rainbow Nation".
This phrase reflects the diversity of the country's people who include
indigenous African people, and people who can trace their descent to a wide range of countries
around the globe, including
the Netherlands,
the United Kingdom,
Malaysia,
India and
China,
This diversity of the people is very much reflected in
South African cuisine, which
combines influences from
Dutch cuisine,
British cuisine,
Malaysian cuisine,
Indian cuisine,
Chinese cuisine,
with
the culinary traditions of indigenous African people.
Or you can select from one of the more specialist recipe subcategories:
Your Comments
Please share your comments on this page:
Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.
By Melissa Hoffman
Weight Loss
Paperback (106 pages)
 | List Price: $7.99*
Lowest New Price: $5.73*
Lowest Used Price: $5.66*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight? Have you tried all the known fad diets out there, and none of them seem to work? This book, Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted! Learn how to prepare healthy meals following the principles of ketosis with this book. Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body’s main source of fuel. But while this particular diet regimen is effective, there are still many people who failed because they were not able to follow through with this regimen successfully. Let this book serve as your ultimate guide on how to prepare healthy ketogenic-friendly meals to push your body into the state of ketosis. With this book, you will have everything that you need not only in preparing meals but in also understanding the principles behind the ketogenic diet. Here Is A Preview Of What You'll Learn... - Understand What Ketogenic Diet Is All About
- Is the Ketogenic Diet for You?
- How Exactly Does It Work?
- Top 10 Foods You Need to Avoid
- Top 10 Foods You Need to Eat
- Tips on How to Lose 20 Pounds In 3 Weeks
- Mistakes to Avoid
- Keto-Friendly Recipes
- 3 Weeks, 21 Days Meal Plan with Shopping List
- More and more…
Get a copy of Keto Diet For Beginners today and start your ketogenic diet with confidence!
|
|
By Jamie Stewart
Independently published
Paperback (275 pages)
 | List Price: $11.91*
Lowest New Price: $10.03*
Lowest Used Price: $14.60*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
The Most Craveable Keto Diet Recipe Book!
Do want to eat healthy and delicious KETO meals?Do you want to get in the best shape of your life?
In this cookbook you will find 500 delicious recipes devided into the following categories:• Vegetables & Side Dishes
• Poultry
• Pork
• Beef • Fish & Seafood
• Fast Snacks & Appetizers • Vegan
• Eggs & Dairy • Desserts
• Other Favorites
The recipes presented in this cookbook are diverse, starting from traditional, classic dishes, to contemporary innovations. So don’t hesitate and get your copy today to start your journey to healthier lifestyle with the help of all the delicious recipes you are about to explore.
Get your copy today and change your life!
|
|
By Richard N. Bolles
Ten Speed Press
Released: 2012-12-26
Paperback (80 pages)
 | List Price: $12.99*
Lowest New Price: $5.09*
Lowest Used Price: $2.58*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
Career expert Richard N. Bolles walks job-hunters step by step through his famed self-inventory tool, the Flower Exercise, to discover their favorite skills and goals and create a picture of their ideal job or next career.
Whether you’re a recent grad, a midlife career-changer, or simply out of work, What Color Is Your Parachute? Job-Hunter’s Workbook is your key to creating a picture of your ideal job or next career.
Career guru Richard N. Bolles has been helping job-hunters for decades with his classic job-search guide, What Color Is Your Parachute? This revised and updated full-color workbook makes doing his highly effective Flower Exercise easy. With user-friendly exercises, all-new material, and plenty of space to write, the Job-Hunter’s Workbook will help you translate personal interests into marketable job skills. Simple step-by-step worksheets will illuminate your favorite transferable skills, fields of knowledge, job environments, values and goals, working conditions, and levels of responsibility and salary. Once you’ve completed the workbook, you’ll have a comprehensive picture of your dream job, and be able to target your ideal work situation. |
|
By Bryant Terry
AMERICAN WEST BOOKS
Released: 2014-04-08
Hardcover (224 pages)
 | List Price: $27.50*
Lowest New Price: $17.85*
Lowest Used Price: $8.97*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike.
Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth.
With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking. |
|
By BEVERLY JONES
Independently published
Paperback (160 pages)
 | List Price: $9.95*
Lowest New Price: $8.96*
Lowest Used Price: $31.78*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
Enjoy Quick and Foolproof Recipes - The Easy Way! We know you want to become a master chef in the kitchen! We know you want to impress your guests, friends and all your loved ones with your great culinary skills. The Essential Instant Pot Recipes for Beginners provides you with the tools required to make the best dishes in the world with your Instant Pot. This cookbook consists of 250+ easy and most delicious foolproof recipes that are hand-picked and specially tried in our kitchen to help you master the instant pot from your very first meal. The ingredients are well listed and each recipe is accompanied by a foolproof instruction to help you make delicious meals for breakfast, lunch, and dinner without breaking a sweat. With this fabulous cookbook, you will learn how to make the best dishes in the world in the easiest way possible. You'll discover lots of tips, step-by-step guide for beginners and consist of 250+ quick and foolproof recipes under various chapters such as: Meaning and Benefits of Pressure Cooking Function Keys of Your Instant Pot & Cleaning Tips Instant Pot Must-Have Tools (Accessories) Breakfast Recipes Lunch & Dinner Recipes Soup & Stew Recipes Poultry Recipes Pork & Beef Recipes Fish & Seafood Recipes Beans, Rice & Grain Recipes Egg Recipes Vegan & Vegetarian Recipes Desserts Appetizers Inside this great cookbook, you'll discover a hearty array of contemporary meals, consisting of easy and foolproof recipes like: Burrito Breakfast Bowl Vegetable Beef Soup Indian Butter Chicken Salsa Shredded Chicken Cheeseburger Macaroni Western Omelet Quiche Vegan Lasagna Soup Sweet BBQ Meatballs Hawaiin Meatballs And Whole Lots More Each of the recipes can be made with few ingredients in a matter of few minutes to improve the quality of your mealtimes. Grab your copy now. |
|
By Ghillie Basan
Basan, Ghillie/ Brigdale, Martin (PHT)/ Cassidy, Peter (PHT)
Released: 2010-03-11
Hardcover (144 pages)
 | List Price: $24.95*
Lowest New Price: $15.21*
Lowest Used Price: $9.60*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | - Hardcover
- Includes traditional and modern tagine recipes
Product Description:
Tagines are the rich and aromatic casseroles that form the basis of traditional Moroccan cooking.
These hearty one-pot meals, flavored with fragrant spices, are cooked and served from an elegant, specially designed cooking vessel, also called a tagine. In Ghillie Basan’s collection of deliciously authentic recipes you will find some of the best-loved classics of the Moroccan kitchen, such as the sumptuous Lamb Tagine with Dates, Almonds, and Pistachios, and the tangy Chicken Tagine with Preserved Lemon, Green Olives, and Thyme. Also included are less traditional but equally delicious recipes for beef and fish—try Beef Tagine with Sweet Potatoes, Peas, and Ginger or a tagine of Monkfish, Potatoes, Tomatoes, and Black Olives. Substantial vegetable tagines include Baby Eggplant with Cilantro and Mint, and Butternut Squash, Shallots, Golden Raisins, and Almonds. Recipes for variations on couscous, the classic accompaniment to tagines, are also given, plus plenty of ideas for fresh-tasting salads and vegetable sides to serve alongside and complete your Moroccan-style feast. |
|
By Kittee Berns
imusti
Paperback (192 pages)
 | List Price: $19.95*
Lowest New Price: $11.49*
Lowest Used Price: $9.94*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | - Book Publishing Company TN
Product Description:
Winner of the VegNews 2015 VEGGIE AWARDS for Cookbook of the Year. Included as a Best Cookbook of 2015 by Powell's Books.
Why wait for a trip to your favorite Ethiopian restaurant? Import the delicious flavors of Ethiopia right to your own kitchen! Kittee Berns explains this cuisine through easy to follow recipes, so you can savor authentic Ethiopian food without ever leaving home. Discover how to source and use the tantalizing seasonings and savory ingredients that are the foundation of these unique dishes.
Kittee introduces the holy trinity of Ethiopian cooking: a berbere spice blend, injera (the fermented sourdough staple), and ye qimem zeyet, a veganized clarified butter. Armed with these basics, you'll be ready to dazzle your family and friends with many of the popular dishes found on veggie combo platters in restaurants all over North America. From saucy wots, spicy stews, and succulent stir-fries to traditional injera-based dishes and fusion foods that blend these unique seasonings into a range of family favorites, fans of this cuisine will be thrilled. Recipes are almost entirely gluten- and soy-free, or can be made so with easy adaptions.
You'll also find tips on tools and equipment to time-saving techniques and menu suggestions. Just pull up a mesob (a traditional woven stand or basket), perch your platter on top, and get ready to party Ethiopian style! |
|
By Dave Zinman
CreateSpace Independent Publishing Platform
Paperback (202 pages)
 | List Price: $8.81*
Lowest New Price: $8.51*
Lowest Used Price: $5.81*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
New to Crock Pot Express? Then this Crock Pot Express Cookbook is just for you!This cookbook contains Wide variety of Simple and Delicious Crock Pot Express Recipes for your Crock Pot Express Multi-cooker, and will give you all the information about how to get the most out of your Crock Pot Express pressure cooker. This Crock Pot Express recipes book contains: - 100+ Recipes Pork, Beef and Poultry Crock Pot Express Meals on both Pressure and Slow cook settings.
- 50+ Vegetables, Vegetarian and Vegan Crock Pot Express Recipes for fresh and healthy meals for your Crock Pot Express Multi-Cooker.
- 50+ Appetizers and Side Dishes for
- A large variety of Beans, Grains and Soup recipes
- Pasta, Rice and Risotto for Express Crock Pot solutions.
- Desserts
- And a whole lot more
This complete Crock Pot Express cookbook will take care of your cooking worries once and for all. It will guide you in the best possible way to use your Cooking Pot, either as aand slow cooker or as a quick and versatile electric pressure cooker. Get a copy of this great value Crock Pot Express recipes book and transform your home with the Crock Pot Express Multi-cooker! |
|
By Jamie Stewart
CreateSpace Independent Publishing Platform
Paperback (119 pages)
 | List Price: $9.91*
Lowest New Price: $8.78*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
The Complete Ketogenic Meal Prep Cookbook
In this cookbook you will find 200 delicious recipes devided into the following categories:
• Breakfast
• Lunch
• Dinner
• Vegan
• Fast Snacks & Appetizers
• Vegetarian
• Desserts
And also a weekly meal prep plan to follow and live healthy and lose weight!
If you want to achieve a well-balanced diet, home-cooked meals are the best choice. Researches have shown that families who cook at home are more likely to meet nutritional requirements. On the other hand, studies have shown that fast food that is low in nutritional value and high in calories contributes to the obesity problems. In fact, obesity is linked to a range of diseases such as arthritis, type 2 diabetes, cardiovascular disease, and so on. Cooking at home and meal prepping may seem daunting and overwhelming. Yes, it’s true, making time to cook at home requires self-discipline and knowledge; it’s not easy, but it’s possible. However, this cookbook is comprehensive enough to teach anyone about meal prep, making it easy and achievable. Knowing is half the battle, right?! Get your copy today!
|
|
By Mr. Food Test Kitchen
Cogin Inc
Released: 2015-11-02
Paperback (252 pages)
 | List Price: $21.95*
Lowest New Price: $10.18*
Lowest Used Price: $1.39*
Usually ships in 24 hours*
*(As of 09:39 Pacific 25 Sep 2018 More Info)
Click Here | Product Description:
What happens when you team one of America’s best-selling cookbook authors with the most popular syndicated TV show of all time? Here’s a hint, “The category for this puzzle is: ‘Food.’” That’s right, the Mr. Food Test Kitchen and Wheel of Fortune® have teamed up to bring you the official Mr. Food Test Kitchen - Wheel of Fortune® Collectible Cookbook, featuring more than 160 quick and easy recipes inspired by the show. As a Wheel Watcher you already know that many of the puzzles are focused on food. With categories like “Food and Drink” and “In the Kitchen” it’s not hard to see that food is an important component of the game. And for most of America, watching Wheel of Fortune while eating dinner, and relaxing after a hard day, is one of life’s simple pleasures. This cookbook will add an extra helping of excitement to your dinner table! It’s jam-packed with recipes from the Wheel of Fortune team, including Pat and Vanna. (The Vanna Banana Pudding is amazing!) Plus, it includes recipes inspired by past contestants, and some from winners of our recent Mr. Food Test Kitchen - Wheel of Fortune Cookbook Recipe Contest. And, as if that wasn’t enough, we’re taking you for another spin! This cookbook also features stories and recipes from many of the places around the country that Wheel of Fortune has visited over the years, including a tasty collection of recipes inspired by the Wheelmobile. So you can expect to see mouthwatering recipes for everything from Chicago Deep Dish Pizza to Hawaiian Roast Pork. Plus, there’s exclusive behind-the-scenes photos, fun facts, and priceless stories! This cookbook is a great keepsake that honors a show that we all grew up with. Who do you know that would love this official cookbook? Maybe Mom, Aunt Sue, or Uncle Frank? Hmm…we think you better order a bunch because it’s sure to deliver lots of “OOH IT’S SO GOOD!!®” |
|
| |
