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How to Cook dishes from Portugal
Portuguese cuisine is very different from other that of other European countries, reflecting the country's relative isolation in
Europe
(it is bordered only by
Spain) and
Portugal's long maritime tradition
- with Portuguese explorers bringing back many influences from the
New World, Africa, the Far East, and the East Indies
- and fish and seafood being a major and important part of the Portuguese diet.
Portuguese cuisine is particularly known for salted
cod, pork, and
its exciting use of spices.
Some popular Portuguese recipes and dishes include:
- Bacalhau - Salted cod - there are many different
ways that this can be cooked, some say one way for each
day of the year, whereas others say over 1,000.
- Caldeira - A stew consisting of a variety of different
types of fish (and sometimes shellfish), together with
potatoes, tomato and onion. Spices are sometimes added
as well - typically nutmeg and saffron, cloves, allspice,
piri-pri, or ground ginger and curry powder, depending on
the region.
- Cozido á portuguesa - A traditional rich meat stew,
made with beef and pork (or sometimes chicken), cabbage,
carrots, turnips, rice, potatoes and Portuguese smoked
sausages.
- Fish and seafood - In general, as noted previously, thanks to the country's long maritime tradition,
a wide variety of fish and shellfish are eaten in Portuguese cuisine.
These include
crabs,
hake,
horse mackerel (scad),
lamprey,
lobster,
octopus,
sardines (especially when grilled as sardinhas assadas),
scabbard.
sea bass,
shrimp and
squid.
- Pastéis de nata - Small creamy tarts, originally from Lisbon, but now popular throughout
Portugal, as well as former
Portuguese colonies.
On this page, you will find a selection of Portuguese cookbooks.
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By David Leite
Clarkson Potter
Released: 2009-08-18
Hardcover (256 pages)
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Product Description:
Nestled between the Atlantic Ocean and Spain, Portugal is today’s hot-spot vacation destination, and world travelers are enthralled by the unique yet familiar cuisine of this country. The New Portuguese Table takes you on a culinary journey into the soul of this fascinating nation and looks at its 11 surprisingly different historical regions, as well as the island of Madeira and the Azores, and their food culture, typical dishes, and wines. This book also showcases Portugal's pantry of go-to ingredients, such as smoked sausages, peppers, cilantro, seafood, olive oil, garlic, beans, tomatoes, and bay leaves—all beloved by Americans and now combined in innovative ways.
In The New Portuguese Table, David Leite provides a contemporary look at the flavorful food of this gastronomic region, sharing both the beloved classics he remembers from cooking at his grandmother’s side, such as Slowly Simmered White Beans and Sausage, as well as modern dishes defining the country today, like Olive Oil–Poached Fresh Cod with Roasted Tomato Sauce. With full-color photographs throughout and a contemporary perspective, The New Portuguese Table is the handbook to the exciting cuisine of Portugal. |
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By Ana Patuleia Ortins
Interlink Publishing Group
Paperback (256 pages)
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Everyone loves Mediterranean food. But few can say what makes the soul-comforting, understated peasant food of Portugal distinct from that of its neighbors. The abundant use of legumes and leafy greens in its hearty soups and stews? The unusual combinations of meat and shellfish? The wine and garlic marinated braises? The easy seafood preparations? Or, perhaps, the luscious, egg-sweet desserts, from light meringue puddings to rich, sweet breads? Peppered with a lifetime of anecdotes from a passionate cook's years in a Portuguese culture, Portuguese Homestyle Cooking draws us into an immigrant kitchen where traditional culinary methods were handed down from father to daughter, shared and refined with the help of the family and friends who watched, chopped, and tasted. The recipes in Portuguese Homestyle Cooking are of dishes prepared as they were in Portugal-but with the measurements standardized and perfected and the commonly used ingredients and methods fully explained. Novices and experienced chefs alike will enjoy preparing these savory dishes. |
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By Jean Anderson
William Morrow Cookbooks
Released: 1994-06-21
Paperback (288 pages)
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Product Description:
- An extensive bilingual glossary explains, defines, and describes
- Portuguese food, wine, cooking, and restaurant terms.
- With notes for cooks and travelers on the language
- of Portuguese wine, food, and dining.
- Wine notes have been completely revised and updated.
- Color photographs of Portugal by the author.
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By Winston Steve
Gibbs Smith
Hardcover (272 pages)
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Product Description:
THE SPANISH TABLE COOKBOOK
Authentic Recipes and Wine Pairings
IN RESPONSE TO THE REQUESTS of his patrons, Steve Winson has created a cookbook full of tasty recipes for those specialty cooking utensils unique to Spain and Portugal-paella pans, cazuelas, cataplanas, and ollas. In a cheery and informative way, he provides the history and culture of the pans and how to use them. He also offers an excellent section on Iberian wines and ideas for hosting fun tasting parties.
So, when in the mood for something a bit exotic, this book makes it easy for home cooks to try their hand at a traditional seafood paella, or Clams Medeira, or Black Olive-Fig Tapenade served with a fine Pedro Ximenex sherry. It's a trip to the Old Country without leaving the kitchen.
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By Joyce Esersky Goldstein
Oxmoor House
Hardcover (256 pages)
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Explore the foods of the Iberian table, from the paellas of Valencia to the salt cod fritters of Oporto to the tapers of Seville. Part cookbook, part travelogue, Savoring Spain & Portugal celebrates the regional character and respect for tradition that prevail in the kitchens of Spain & Portugal. Beautiful photos and illustrations contribute to this portrait of a region where good food enjoyed in a leisurely fashion is an everyday affair. |
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By Tania Gomes
Thunder Bay Press
Hardcover (192 pages)
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By Carol Robertson
North Atlantic Books
Released: 2008-03-04
Paperback (184 pages)
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One of Europe’s oldest countries, Portugal is blessed with a flavorful, complex food tradition that brings together influences from Europe, Africa, and the Muslim world. It is also one of the world’s most scenic destinations, luring travelers with its pristine beaches and charming villages. Carol and David Robertson have traveled extensively in Portugal, and that depth of experience resonates throughout this happy blend of travel guide and cookbook. Carol’s lively journal entries and witty drawings, accompanied by David’s evocative photographs, showcase the wonders of the Portuguese landscape, culture, and cuisine. The first half of the book describes each region and its people. The second half is a stylish cookbook containing simple, delicious dishes based on pork and seafood of all kinds, as well as tomatoes, olives, kale, hot and sweet peppers, garlic, mint, and olive oil. Highlights include Chicken Braised in Red Wine, Bacalhau (Codfish) Fritters, Tomato Acorda, and Pudim Flan, as well as regional favorites unknown to the American palate. The result is a personal travel book for “foodies” looking for more adventurous fare. Portuguese Cooking also includes a primer on ports, Madeiras, and other wines from the country’s notable wine tradition. |
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By Georgeanne Brennan
Free Press
Paperback (144 pages)
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With New Healthy Kitchen Main Dishes, you can improve your diet while enjoying recipes such as Honey-Glazed Lamb Chops with Apricot Salsa, Quail with Roasted Fresh Figs, or Tabbouleh with Lemony Scallops. This colorful series of healthy cookbooks takes a commonsense approach to eating right. Food fads and trendy diets may come and go, but your family doctor can tell you that you will never go wrong eating a wide variety of fresh vegetables and fruits, whole grains, and legumes.We all know that we're supposed to be eating several servings of each of these foods every day. But you might not know that we're also supposed to be eating as many different colors of fruit and vegetable as possible. The naturally occurring pigments that give vibrant colors to fruits and vegetables also offer an array of unique health benefits, boosting your immune system and fighting common diseases and conditions as you age. These pigments and other plant compounds -- known as antioxidants and phytochemicals -- work in tandem with vitamins, minerals, and fiber to keep our bodies strong and well. The amazing benefits of colorful foods, whole grains, legumes, seeds, and nuts are being studied in labs across the country and touted by government experts on nutrition. But all the good advice in the world won't help you put a healthy dinner on the table. The books of the New Healthy Kitchen series -- Starters, Main Dishes, and Desserts -- will do just that. The 60 recipes in these pages, grouped by the color of a key ingredient, offer dozens of appealing and easy ways to bring a rainbow of fruits, vegetables, and grains into your daily meals. Even better, 24 "Fresh Ideas" suggest simple ways of enjoying fresh produce as a snack or side dish. With New Healthy Kitchen Main Dishes, eating right won't be a sacrifice or a chore. In these books, healthy food means good food, simply prepared and a pleasure to eat. |
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By Cherie Y. Hamilton
Hippocrene Books
Hardcover (394 pages)
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Cuisines of Portuguese Encounters is one of the first cookbooks to encompass the entire Portuguese-speaking world! Enriched by over 70 new recipes, the expanded edition is a fascinating collection of 279 authentic recipes that illustrate how Portugal and its former colonies influenced each other's culinary traditions. In the sixteenth century, Portuguese navigators circled the globe, conquering new lands to build one of history's largest empires, and at the same time carrying and introducing crops, food products, and a variety of culinary cultures to all corners of the earth. Fueled by the curiosity of a cultural anthropologist and world traveler, this fascinating collection of 279 recipes is the first cookbook to encompass the entire Portuguese-speaking world and explain how Portugal and its former colonies influenced each other's cooking traditions. The author also explores the impact of the Moors and Sephardic Jews, who added unique contributions to the culinary history of the Portuguese empire. This appetizing volume is rearranged geographically, containing staples from Portugal, Angola, Brazil, Cape Verde, East Timor, Goa, Guinea-Bissau, Macao, Malacca, and more. Each chapter is a mini-cookbook of a particular country or region, complete with introduction to the cuisine, culinary history, and recipes. From famous dishes like spicy pork vindaloo from Goa, the classic bacalhau of Portugal, and all varieties of feijoada, to lesser-known treats like Guinean oyster stew and coconut pudding from East Timor, this cookbook has something for every adventurous gastronome. The 8-page section of color photographs brings the recipes to life! Menus for religious holidays and festive occasions, a glossary of terms, a section on mail-order resources, and a bilingual index will assist the home chef in celebrating the rich, diverse, and delicious culinary legacy of this old empire. |
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By Miguel de Castro e Silva
Aquamarine
Hardcover (128 pages)
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With an exciting and informative text and authentic recipes by award-winning nationally-recognised Portuguese chef Miguel de Castro e Silva, this unique volume is also packed with over 300 sumptuous colour photographs illustrating ingredients, techniques, and the finished dishes. Introducing familiar and unexpected flavours of the Mediterranean, a variety of traditional and comforting artisan dishes and more sophisticated recipes interpreted with an imaginative, elegant, modern twist, this beautiful book is undoubtedly destined to become the cook's kitchen bible for the cuisine of Portugal. |
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