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    RecipesManiac.com   >   By Ingredients Cookbooks   >   Vegetables & Vegetarian   >   Vegetable

       
     

    Vegetable Cookbooks and Recipes


    Vegetables Vegetables form an essential part of the human diet.

    Some vegetable recipes include:
    • Amarva khorovadz - A traditional Armenian dish; salad made from barbecued vegetables.

    • Falafel - This is a Middle Eastern dish found in a number of cuisines in the region. Falafel are fried balls or patties made from chickpeas or fava beans.

    • Lima bean salad - This is a Peruvian dish made from boiled butter beans with onions, tomatoes and green chilies, with lime juice, oil, salt and vinegar.

    • Menemen - This is a Turkish recipe made from eggs with onions, green peppers, and tomatoes.

    • Onion rings - Rings made by slicing an onion, covered in batter, and deep-fried.

      Onion rings

    • Pakora - This is a popular snack from Indian cuisine. It is made using vegetables (cauliflower, chilli, eggplant, onion, potato, spinach or tomato) or cheese (paneer), which are coated with gram flour (flour made from chickpeas), and then cooking by deep-frying.

      Pakoras

    • Sauerkraut - This is a German dish, but very similar recipes are found in many other countries in central and Eastern Europe. Sauerkraut is made by fermenting cabbage in a airtight container. It can be eaten cold (as a salad), or hot, or used as an ingredient in various other dishes.

    • Selska turshiya - This is a Bulgarian dish made using pickled cabbage, cauliflower, celery, green onions and green tomatoes.

    • Succotash - This dish's origins lie in native American cuisine, but it also served in many Soul Food restaurants. Succotash is a vegetable dish made by cooking corn, lima beans and tomatoes in butter.
    Succotash



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    The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry

    By Chef AJ

    CreateSpace Independent Publishing Platform
    Paperback (318 pages)

    The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
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    Product Description:

    Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program

    In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

    Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss,she covers

    • the ways her own weight-loss journey inspired her professional career,
    • the most important steps to get started on your own goals,
    • the seven c’s to weight-loss success,
    • the invaluable concept of calorie density,
    • the keys to overcoming the most common and frustrating challenges, and
    • the dozens of delicious recipes that help you lose weight and still love what you eat.

    From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.

    The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    By Dr. Steven R Gundry M.D.

    Harper Wave
    Released: 2018-04-10
    Hardcover (288 pages)

    The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
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    Product Description:

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  

    In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

    Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.

    With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

    Six Seasons: A New Way with Vegetables

    By Joshua McFadden

    ARTISAN
    Hardcover (384 pages)

    Six Seasons: A New Way with Vegetables
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    • ARTISAN
    Product Description:
    Winner, James Beard Award for Best Book in Vegetable-Focused Cooking

    Named a Best Cookbook of the Year by the Wall Street Journal, The Atlantic, Bon Appétit, Food Network Magazine, Every Day with Rachael Ray, USA Today, Seattle Times, Milwaukee Journal-Sentinel, Library Journal, Eater, and more

    “Never before have I seen so many fascinating, delicious, easy recipes in one book. . . . [Six Seasons is] about as close to a perfect cookbook as I have seen . . . a book beginner and seasoned cooks alike will reach for repeatedly.”

    —Lucky Peach

    Joshua McFadden, chef and owner of renowned trattoria Ava Gene’s in Portland, Oregon, is a vegetable whisperer. After years racking up culinary cred at New York City restaurants like Lupa, Momofuku, and Blue Hill, he managed the trailblazing Four Season Farm in coastal Maine, where he developed an appreciation for every part of the plant and learned to coax the best from vegetables at each stage of their lives.

    In Six Seasons, his first book, McFadden channels both farmer and chef, highlighting the evolving attributes of vegetables throughout their growing seasons—an arc from spring to early summer to midsummer to the bursting harvest of late summer, then ebbing into autumn and, finally, the earthy, mellow sweetness of winter. Each chapter begins with recipes featuring raw vegetables at the start of their season. As weeks progress, McFadden turns up the heat—grilling and steaming, then moving on to sautés, pan roasts, braises, and stews. His ingenuity is on display in 225 revelatory recipes that celebrate flavor at its peak.

    Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

    By Del Sroufe

    Del Sroufe
    Paperback (368 pages)

    Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
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    • Forks Over Knives The Cookbook Over 300 Recipes for Plant Based Eating All Through the Year
    Product Description:
    New York Times Bestseller

    A whole-foods, plant-based diet that has never been easier or tastier
    —learn to cook the Forks Over Knives way with more than 300 recipes for every day!

    Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

    Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:
     
    • Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
    • Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
    • Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
    • Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”
    • Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
    • The Amazing Bean: White Beans and Escarole with Parsnips
    • Great Grains: Polenta Pizza with Tomatoes and Basil
    • Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!

    Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

    The Wicked Healthy Cookbook: Free. From. Animals.

    By Chad Sarno

    Grand Central Life & Style
    Released: 2018-05-08
    Hardcover (320 pages)

    The Wicked Healthy Cookbook: Free. From. Animals.
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    Product Description:
    Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet.

    THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen.

    Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.

    Inspiralized and Beyond: Spiralize, Chop, Rice, and Mash Your Vegetables into Creative, Craveable Meals

    By Ali Maffucci

    Clarkson Potter
    Released: 2018-05-01
    Paperback (288 pages)

    Inspiralized and Beyond: Spiralize, Chop, Rice, and Mash Your Vegetables into Creative, Craveable Meals
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    Product Description:
    Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters. Now, for the very first time, she is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the  brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

    BOSH!: Simple Recipes * Amazing Food * All Plants

    By Ian Theasby

    William Morrow Cookbooks
    Released: 2018-05-01
    Hardcover (288 pages)

    BOSH!: Simple Recipes * Amazing Food * All Plants
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    Product Description:

    Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide.

    Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.

    Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty and super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is "plant-based food for everyone".

    In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts, and incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl.

    Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH!  is your plant-based bible.

    Plenty: Vibrant Vegetable Recipes from London's Ottolenghi

    By Yotam Ottolenghi

    Chronicle Books
    Hardcover (288 pages)

    Plenty: Vibrant Vegetable Recipes from London s Ottolenghi
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    • Chronicle Books
    Product Description:

    A vegetarian cookbook from the author of Jerusalem Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will become mainstays for readers and eaters looking for a brilliant take on vegetables. Mastering the art of French cooking the Yotam Ottolenghi way: One of the most exciting talents in the cooking world, Yotam Ottolenghi's food inspiration comes from his Cordon Bleu training, Mediterranean background, and his unapologetic love of ingredients. "My approach can be the opposite to traditional French cooking, where everything is a little bit uniform and you work hard to process a sauce into the most fine and homogenous thing. I go the other way and use spices, herbs and other ingredients to create a sense of surprise." Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on freshness and seasonality, and drawn from the diverse food cultures represented in London.

    The Plenty cookbook: Plenty is the cookbook that launched Yotam Ottolenghi from a fabulous chef, London restaurant owner, and British newspaper columnist to an international food celebrity. In the Plenty cookbook, Yotam puts a spotlight on vegetarian restaurant-caliber recipes that every home cook can make. A vibrant photo accompanies every recipe in this visually stunning Ottolenghi cookbook. Essential for meat-eaters and vegetarians alike! The Plenty cookbook is indispensable for every home library.

    The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out

    By Angela Liddon

    Avery Publishing Group
    Released: 2014-03-04
    Paperback (336 pages)

    The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
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    • Avery Publishing Group
    Product Description:
    The New York Times bestseller from the founder of Oh She Glows 

    "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"
    —Isa Chandra Moskowitz, author of Isa Does It

    "So many things I want to make! This is a book you'll want on the shelf."
    —Sara Forte, author of The Sprouted Kitchen

    A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web.

    This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too!

    Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

    Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

    By Rockridge Press

    Rockridge Press
    Released: 2013-08-23
    Paperback (198 pages)

    Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
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    • Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss
    Product Description:

    Glass half full: Drop pounds, not nutrients with the Juicing for Beginners essential guide to juicing.

    Healthy eating is not just about looking good—it’s about feeling good, too. But eating right and making sure that you still get your fill of vitamins is no easy task. Juicing for Beginners is your go-to guide to learn how juicing can improve your health and boost your immune system. Packed with mouthwatering recipes, Juicing for Beginners shows you how and why juicing is the only path to a vitamin-rich life.

    Juicing for Beginners contains:

    • 100 Tasty and Creative Recipes: quick and easy juicing recipes to prepare fruit, vegetable, and green-based juices, accompanied by the nutritional benefits of every ingredient
    • Weight Loss Plans: guidelines that explain the benefits of juicing diets such as fasting, cleansing, and detoxing
    • Handy Hacks: tips ranging from how to buy the right juicer to how you can combat health problems with juicing

    Juicing for Beginners brings you original recipes such as: Mango Watermelon Juice, Blueberry Beet Juice, Black Cherry and Almond Juice, Ginger Beet Juice, Cool Cilantro Coconut Juice, Get-up-and-go Juice, Green Good Morning Juice, and many more!

    Bottoms up! Get your fill of vitamins and minerals when you take a sip from Juicing for Beginners.


    America's Restaurant Recipes

     
     


     
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