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    RecipesManiac.com   >   By Ingredients Cookbooks   >   Vegetables & Vegetarian   >   Vegan

       
     

    Vegan Cookbooks and Recipes


    Vegetables Veganism is a diet and lifestyle that tries to avoid using animals products of any kind for food, clothing or other purposes. Vegan dishes do not use any kind of meat, fish, animal milk products, eggs, or honey (in contrast, various vegetarian diets often allow certain animal products such as those eggs, milk-derived products, or honey, depending on the particular vegetarian diet in question).

    Some vegan recipes include:
    • Bathenjan makli - This is a Lebanese dish (many similar dishes are found in Middle Eastern cuisine) made from fried eggplant with tahini sauce, lettuce, parsley and tomatoes. Sumac, bell peppers, or garlic and lemon are also sometimes added. It is often served on top of pita bread or sliced bread.

      Bathenjan makli

    • Dhokla - This Indian dish is originally from Gujarat in the West of India. It is a spicy-savory cake made from chickpea paste, and served with green chutney or peanut oil.

    • Dosa - This is a Indian recipe from the South of the country. It is a large thin pancake made from rice and lentils, and usually eaten with chutney, pickles, or sambar (a vegetable stew flavored with tamarind).

    • Falafel - This is a Middle Eastern dish found in a number of cuisines in the region. Falafel are fried balls or patties made from chickpeas or fava beans.

    • Lima bean salad - This is a Peruvian dish made from boiled butter beans with onions, tomatoes and green chilies, with lime juice, oil, salt and vinegar.


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    America's Restaurant Recipes

    Vegan Recipes Downloads & Web Sites

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    Chocolate Recipe Guilt Free

    Chocolate Recipe Guilt Free

    Available to purchase from ClickBank:
    Click here for access

    Amazing Secret To A Yummy And Healthy Chocolate That Makes Great Desserts, Treats & Snacks! They Are Also Vegan And Vegetarian Friendly

    Kristen Suzanne's EASY Raw Vegan TRANSITION Recipes

     

    Available to purchase from ClickBank:
    Click here for access

    Amazing And Delicious Raw Vegan Recipes For Desserts, Entrees, Soups, Salads, Sides, Snacks, Smoothies, Juicing, Holidays, Dehydrating, Hemp, And Tips For Adopting The Vegan Raw Food Lifestyle. Recipe Books Include Introduction To Raw Food For Beginners.

    Vegan eBooks

     

    Available to purchase from ClickBank:
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    Here is a collection of our favorite downloadable vegan books. Most of them are recipe books(we love good food). Some, like Clean & Lean and Eating 4 Energy, are about achieving optimal weight and health. Enjoy the books!

    America's Restaurant Recipes


    Vegan Cookbooks

    Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

    The Simply Vegan Cookbook: Easy, Healthy, Fun, and Filling Plant-Based Recipes Anyone Can Cook

    By Dustin Harder

    Rockridge Press
    Released: 2018-02-06
    Paperback (262 pages)

    The Simply Vegan Cookbook: Easy, Healthy, Fun, and Filling Plant-Based Recipes Anyone Can Cook
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    Product Description:

    “Busy folks, rejoice! The recipes in The Simply Vegan Cookbook are accessible and doable, but never boring.”―Melissa D’Arabian, author and Food Network Host

    Forget about vegan cookbooks that require specialty ingredients and leave you unsatisfied. The Simply Vegan Cookbook takes vegan cooking to the tastiest level with easy, delicious recipes that are fun to make and a delight to eat. Creator and host of The Vegan Roadie, Dustin Harder has travelled over 110,000 miles―and visited every grocery store along the way― to find out which vegan foods are (and are not) accessible. Taking this into account, The Simply Vegan Cookbook provides healthful, balanced vegan meals using easy-to-find, affordable vegan ingredients.

    From greens and beans to grains and mains, The Simply Vegan Cookbook is the most comprehensive of vegan cookbooks to date. This vegan cookbook offers:

    • 150 recipes with two variations each, resulting in a total of 450 recipes
    • No more than 30 minutes of active time prep time per recipe
    • Cooking tutorials improve your skills for making vegan staples

    The Simply Vegan Cookbook gives home cooks what other vegan cookbooks don’t―vegan recipes that save time, money, and your sanity.

    ¡Salud! Vegan Mexican Cookbook: 150 Mouthwatering Recipes from Tamales to Churros

    By Eddie Garza

    Garza Eddie
    Released: 2016-12-15
    Paperback (254 pages)

    ¡Salud! Vegan Mexican Cookbook: 150 Mouthwatering Recipes from Tamales to Churros
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    • Salud Vegan Mexican Cookbook 150 Mouthwatering Recipes from Tamales to Churros
    Product Description:

    Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body.
    —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award

    Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that’s both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients―and with ¡Salud! Vegan Mexican Cookbook he does exactly that.

    Enjoy such tantalizing dishes as:

    • Spicy Eggplant Barbacoa Tacos
    • Jackfruit Guisado Tortas
    • Oaxacan Style Mushroom Tamales
    • Classic Chile Relleno
    • Black Bean and Guacamole Sopes
    • Chicken-Style Enchiladas with Green Mole Sauce
    • Rajas con Crema
    • Horchata Mexicana

    Dash Diet Slow Cooker Cookbook: Prep-And-Go Easy And Delicious Recipes Made For Your Crock Pot To Cracked Weight Loss and Have a Better Lifestyle( Lower Blood Pressure, Vegan Diet, Vegetarian Diet)

    By Jennifer Heller

    CreateSpace Independent Publishing Platform
    Paperback (138 pages)

    Dash Diet Slow Cooker Cookbook: Prep-And-Go Easy And Delicious Recipes Made For Your Crock Pot To Cracked Weight Loss and Have a Better Lifestyle( Lower Blood Pressure, Vegan Diet, Vegetarian Diet)
    List Price: $39.88*
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    Product Description:

    Are you in Dash Diet or interested in it?

    Are you the proud owner of a slow cooker Cooker?

    Would you like to be able to combine the two and produce delicious and nutritious meals?


    Dash Diet is a now very popular and healthy diet all around the world. DASH Diet meas Dietary Approaches to Stop Hypertension and help to weigh loss. The DASH diet primarily focuses on the intake of plants, fruits, vegetables, whole grains and low fat dairy products. It helps you decide your weekly, monthly and thus yearly nutritional goals and how to achieve the results.


    Now, along with your Slow Cooker, you can produce a range of stunning dishes with this Dash Diet Slow Cooker Cookbook: Prep-And-Go Easy And Delicious Recipes Made For Your Crock Pot To Cracked Weight Loss and Have a Better Lifestyle, a book which offers dozens of recipes including:                  

    Bread & Pasta                       

    Curries, Chilies& Appetizers

    Poultry & Seafood                  

    Beef And Pork

    Soups & Stews                      

    Drinks & Salads

    Breakfasts And Desserts            

    And dozens more…

    Whether you like your food with a spicy kick or something much milder, whether you are a vegetarian or prefer to have meat in your meal, this book delivers it all and saves you time too. Get a copy of Dash Diet Slow Cooker Cookbook and start experimenting in the kitchen with some fabulous ideas!


    Read Dash Diet Slow Cooker Cookbook TODAY and start experimenting in your kitchen with some fabulous ideas!

    Veganomicon: The Ultimate Vegan Cookbook

    By Isa Chandra Moskowitz

    imusti
    Hardcover (336 pages)

    Veganomicon: The Ultimate Vegan Cookbook
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    • Marlowe & Company
    Product Description:
    Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include:

    • Autumn Latkes
    • Samosa Stuffed Baked Potatoes
    • Grilled Yuca Tortillas
    • Baby Bok Choy with Crispy Shallots
    • Chile-Cornmeal Crusted Tofu Po’ Boy
    • Roasted Eggplant and Spinach Muffuletta
    • Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette
    • Acorn Squash, Pear and Adzuki Soup
    • Tomato Rice Soup with Roasted Garlic and Navy Beans
    • Asparagus and Lemongrass Risotto
    • Almost All-American Seitan Pot Pie
    • Hot Sauce-Glazed Tempeh
    • Black Eyed Pea Collard Rolls
    • Chocolate Hazelnut Biscotti
    • Pumpkin Crumb Cake with Pecan Streusel

    The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You

    By Jackie Day

    Day Jackie
    Released: 2016-10-25
    Paperback (320 pages)

    The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You
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    • The Vegan Way 21 Days to a Happier Healthier Plant Based Lifestyle That Will Transform Your Home Your Diet and You
    Product Description:
    "Playful and upbeat... this book marvelously succeeds." Publishers Weekly

    "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist (American Library Association)

    "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson
     
    "I only wish I had had this book decades ago!" - Moby

    "Day hit the nail on the head with this comprehensive vegan guide, perfect for the veg-curious to the seasoned vegan.  Her writing is accessible and the layout of the book makes this a go-to for anyone who wants to step up their game when it comes to veganism."  Jasmin Singer, Senior Editor, VegNews Magazine
     
    "As the health benefits of a whole foods, plant-based diet become increasingly apparent in medical literature, many Americans may be wondering where they should begin to get on the path to long-lasting health and wellness. Jackie Day's book provides a perfect starting point, with recipes, research, inspirational quotes, and daily goals as resources. Through her step-by-step approach in The Vegan Way, readers can experiment in the kitchen, learn about the limitations of our current food system, and be inspired to improve the health of their families,and the planet. It is a wonderful book that illustrates how positively life-changing a transition to a plant-based way of eating can be."
    Neal Barnard, MD, President of Physicians Committee for Responsible Medicine


    The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that's a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don't want the transition to stretch out for months or even years. 
     
    In a 21 day plan that emphasizes three core reasons for going vegan―being as healthy as you can be, being compassionate to animals, and respecting our planet―Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or as daunting as kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout.
    The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

    Vegan Is Love: Having Heart and Taking Action

    By Ruby Roth

    North Atlantic Books
    Released: 2012-04-24
    Hardcover (44 pages)

    Vegan Is Love: Having Heart and Taking Action
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    • Vegan Is Love Having Heart and Taking Action
    Product Description:
    NOTE: THIS IS NOT A STORY BOOK> In Vegan Is Love, author-illustrator Ruby Roth introduces young readers to veganism as a lifestyle of compassion and action. Broadening the scope of her popular first book That’s Why We Don’t Eat Animals, Roth illustrates how our daily choices ripple out locally and globally, conveying what we can do to protect animals, the environment, and people across the world. Roth explores the many opportunities we have to make ethical decisions: refusing products tested on or made from animals; avoiding sea parks, circuses, animal races, and zoos; choosing to buy organic food; and more. Roth’s message is direct but sensitive, bringing into sharp focus what it means to “put our love into action.” Featuring empowering back-of-the-book resources on action children can take themselves, this is the next step for adults and kids alike to create a more sustainable and compassionate world.

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