Sardines, also known as "pilchards" are oily fish related to herring. They are rich in omega-3 fatty acids, protein, calcium, and are also a source of vitamins B12 and D.
Sardines are often sold in supermarkets in cans, often in oil or a sauce, however can varieties of "sardines" may in some cases contain other types of fish.
Sardines are food in many countries cuisines, including Croatian cuisine, Indian cuisine (in Kerala), Portuguese cuisine, and Spanish cuisine.
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